Jonathan Jackson Jr., the founder and operator of JJ Fitness, in Ellicott City, has released a book, "The Discovery of JJ's Way: Your Basic Guide to 20 pounds in 12 weeks." The book demonstrates how to incorporate great food, fun exercise, rest and relaxation into daily life to achieve maximum results.

Governor Martin O'Malley has appointed Vik Khanna, the chief executive officer of Galileo Health Partners, in Ellicott City, and a exercise specialist, to a four-year term on the Maryland Advisory Council on Physical Fitness.

Berman, Goldman & Ribakow, an Ellicott City-based accounting firm, has appointed Douglas Crumb as a staff accountant and Michelle Anderson as a marketing coordinator.

You Salon Inc., in Ellicott City, recently hosted Sam Villa, an education artistic director for Redken, at the salon. Villa led a class in advanced techniques in hair design, attended by the You Salon team. The salon is a semi-finalist for the Global Salon Entrepreneur of the Year Award.

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